Parent & Tot This program is designed for little ones ages 18 months to 36 months. The class is mom, dad or grandparent assisted. One adult must be present to assist each child during each class. The goal of this program is to introduce important socialization skills such as listening and following directions, waiting for turns, and interacting with new friends. |
Tumbling NSG Tumbling classes teach progressive skills on trampoline, mini-tramp, Tumbl Trak, and floor. Instructors may also introduce other pieces of equipment during class to continue building strength, coordination, flexibility and technique. These classes also provide the best foundation for developing a higher fitness and mental level, which can also transfer to other sports. |
Kindergym These classes, for 3 & 4 year-olds help develop the childs independence without parental involvement. Students will improve coordination, strength, balance, flexibility, and confidence in exciting, fast-moving classes that include music, group activities, and plenty of gymnastics in a safe, progressive manner. |
Girls Gymnastics Classes Beginner to advanced gymnastics classes take place in the main gym on all the respective Olympic apparatus. Students learn gymnastics in a FUN, safe, progressive manner and are grouped with other students of similar age and ability level. Students enter the program at either Level 1 or Level 2 and advance through the levels as ability dictates. Progress is closely monitored using NSG staff using our progression evaluation tracker. |
Boys Gymnastics Classes Beginner to advanced gymnastics classes take place in the main gym on all the respective Olympic apparatus. Students learn gymnastics in a FUN, safe, progressive manner and are grouped with other students of similar age and ability level. Students enter the program at the Gym 1 level and advance through the levels as ability dictates. Progress is closely monitored using our skill tracker. |
Cheernastics NSG also offers classes developed specifically to enhance cheerleading skills. Whether you are working on round-offs, or back tucks, our tumbling cheerleading classes help you improve current skills and learn new skills that will help you become the best cheerleader you can be! Classes are structured for current cheerleaders, aspiring cheerleaders, and for those who enjoy tumbling and jumping and want to give it a try! |
